Millions of people drink coffee or green tea on a regular basis, and it is important to know how it can affect the shade of your teeth. By understanding the role that green tea and coffee can play on the health and appearance of your teeth, you can take the necessary steps to prevent staining and other oral health concerns from developing.
There are many enemies to teeth whitening, including green tea and coffee. However, this does not mean you have to give up your morning cup of coffee. You should, however, be extra cautious and ensure that you keep a good oral health routine to prevent stains from developing.
The short answer to this question is yes, green tea and coffee can lead to teeth stains. While it is fairly well known that coffee leads to staining, some people are surprised to learn that green tea does as well. In fact, green tea may be more of a teeth whitening enemy than coffee.
Green tea contains a plant compound known as tannin, which studies suggest significantly increases the staining potential. Therefore, both green tea and coffee carry the potential to stain teeth, although proper oral health care can help prevent this from happening.
The best way to protect teeth whitening and prevent staining caused by green tea and coffee is to limit intake of the beverages. However, many depend on one or the other for energy and drink them daily. Fortunately, there is a way to protect teeth whitening without giving up the beverages entirely.
The best way to protect teeth enamel from staining or erosion is to simply practice good oral hygiene and brush your teeth after consuming green tea or coffee. Be sure to use mouthwash as well, to ensure all bacteria in the mouth are killed.
If stains do develop on the surface of teeth due to green tea or coffee, do not panic, as it is most often reversible. The best thing to do when attempting to treat stains is to visit the dentist for a professional, in-house teeth whitening procedure. During your visit to the dentist, they should also educate you and help you come up with a preventive plan to ensure that the teeth whitening is not compromised in the future by green tea or coffee.
You do not have to give up coffee or green tea entirely to maintain good oral health, but it is important to take the necessary steps to prevent teeth staining. If you suffer from stained teeth caused by green tea or coffee and want to learn more about how teeth whitening can help you achieve a better, more beautiful smile, then contact us and schedule a time to come in for a visit.
Request an appointment here: https://www.titandentalcare.com or call Titan Dental Care at (703) 745-3227 for an appointment in our Sterling office.
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